Original Blessed To Be Called Grandma Summer Shirt

What the other person said about Original Blessed To Be Called Grandma Summer Shirt being thirsty, but also, eating high protein meals. Not only will good protein intake (coupled with excercise) build muscle and burn more while resting, high protein meals tend to be much more filling than carb heavy meals. Usually, when I catch myself hungry and put of calories, it's because I ate a lot of sugar and carbs, or ate a lot at once. Usually, when I find myself with extra calories to spend at the end of the day, it's because I ate savory, high protein meals with vegetables as well. Making that kind of change at 39 is hella impressive! Rock those battle scars! They're super cool and can serve as a reminder of how you can conquer anything. Congrats on the journey!

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