Original Christmas Home Health Aide On Duty Reindeer Nurse Funny Shirt

Yes! This is such an important Original Christmas Home Health Aide On Duty Reindeer Nurse Funny Shirt thing to point out. Your brain is unable to accurately tell you to either eat or drink, so when you need water it will send you signals that you then interpret as “hunger” when it’s really thirst. Or something akin to this, I’m not a bio major. A lot of it is personal, but for me I've found that just eating slightly less for meals and continuously downsizing was ideal. I didn't feel hungry as much and that became the new normal. No crazy calorie restrictions or diets just eating less food consistently. On the flip side of that if I ever do a big cheat day or drink a lot I'm always really hungry for the next 4-7 days. So for me eating less can definitely become the new normal and not feel hungry all the time. You just feel full after eating less food.

 Buy it: Original Christmas Home Health Aide On Duty Reindeer Nurse Funny Shirt



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Hot Turtles Tree Christmas Shirt

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